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Summer Wellness Series
This 3-part summer series is designed to create a welcoming space for open conversations around emotional health, relationships, self-worth, personal and communal well-being. Each session will include discussion, reflection, and practical takeaways in a supportive community environment.
Part 2- When We Keep Everything In: Silence, Stress, and Emotional Wellbeing
This workshop will explore why it can feel difficult to speak up, express anger, or set limits without guilt - including how silence can be a relational strategy and how self-care and self-sacrifice are shaped by culture
Speaker’s bio:
Alia Azmat is a post-doctoral fellow practicing in Decatur, GA. She completed her Ph.D. in Counseling Psychology at Purdue University in West Lafayette, IN and her pre-doctoral internship at Emory University Counseling and Psychological Services (CAPS). Her research and clinical interests include Muslim women’s experiences in therapy, internalized oppression (i.e., internalized sexism, racism, Islamophobia, etc.), and multicultural education and curriculum development. She also runs the Honeybee Collective a project with a mission of expanding mental health access by supporting therapist sustainability and burnout.
Summer Wellness Series
This 3-part summer series is designed to create a welcoming space for open conversations around emotional health, relationships, self-worth, personal and communal well-being. Each session will include discussion, reflection, and practical takeaways in a supportive community environment.
Part 2- When We Keep Everything In: Silence, Stress, and Emotional Wellbeing
This workshop will explore why it can feel difficult to speak up, express anger, or set limits without guilt - including how silence can be a relational strategy and how self-care and self-sacrifice are shaped by culture
Speaker’s bio:
Alia Azmat is a post-doctoral fellow practicing in Decatur, GA. She completed her Ph.D. in Counseling Psychology at Purdue University in West Lafayette, IN and her pre-doctoral internship at Emory University Counseling and Psychological Services (CAPS). Her research and clinical interests include Muslim women’s experiences in therapy, internalized oppression (i.e., internalized sexism, racism, Islamophobia, etc.), and multicultural education and curriculum development. She also runs the Honeybee Collective a project with a mission of expanding mental health access by supporting therapist sustainability and burnout.
